I just read a post on my friend Terina's blog entitled, "I Just Don't Wanna!"(
http://terinajlucyandrew.blogspot.com/2008/04/i-just-dont-wanna.html ) and it made me laugh so hard. I believe I am one of the person's she refers to who are "addicted to endorphins"... It inspires me to make a list now of 10 reasons why I wanna exercise!!
1 - I can do it anywhere!! Like in my living room with Deni and Total Body Workout, in my garage on my elliptical, walking the hills and byways of my neighborhood with Jilli in tow or riding my bicycle, also, at the neighborhood center, or at the track... the options are endless!
2 - Sometimes I can kick my kids while doing it! :)
3 - My kids are up early so I can start my day early and get exercise done so I can still accomplish a lot in my day.
4 - I always change it up so I don't get bored!
5 - We have had lots of rain which cools the air and makes it the perfect temperature for outdoor exercise!
6- It takes a lot of effort, but putting forth the effort makes me feel good!
7 - Exercising with a bunch of military spouses at the neighborhood center can be very entertaining. The more women who fill the gym, the more stories and gossip I hear. It's better than Oprah and All My Children combined! (Not to say I watch All My Children... it was the only soap opera title that popped in my head!)
8 - My husband LOVES the results of me exercising and what could be more motivating for me to get out and move!!
9 - But even better still... I love the results of me exercising! And so does Kohls, Downeast Basics, Shade Clothing, Gap, Walmart.... :)
10 - Exercise is always at least one item I can check off on my daily TO DO list!! :)
I hope you've found my list as entertaining as I found writing it!! (especially YOU Terina!!)